Workout Journal for Men & Women, Workout Planner with Monthly Calendar, ( 8.3″ x 6″) Grayish-black Texture Hardcover Workout Log Book Track Training, Diet, Progress, Achieve Wellness Goals, Perfect for Fitness Enthusiast

Product description

Add to Cart

Add to Cart

Add to Cart

Add to Cart

Customer Reviews

4.3 out of 5 stars 27

4.3 out of 5 stars 27

4.8 out of 5 stars 32

4.8 out of 5 stars 15

4.7 out of 5 stars 148

Price

$7.88$7.88 $7.88$7.88 $16.99$16.99
— no data
$14.99$14.99

Theme
Fitness Workout Wedding End-of-life Graduation

Size
8.3″ x 6″ 8.3″ x 6″ 11.5″x 9.5″ 7.8″ x 9.8″ 7″ x 9″

Include pen

✓

✓
no data
no data

✓

Hardcover

✓

✓

✓

✓

✓

Track Your Workouts – Keep your workout plan organized with a fitness planner. It features dedicated sections for recording exercises, sets, cardio, supplements, diet, and status, allowing you to easily track your progress. If you work out 2 to 3 times a week, this notebook can record your training for a year.
Portable and Practical Size – A5 size workout log book (8.3″ x 6″) is portable and easily fits into a gym bag. This fitness planner uses 150 pages of high-quality paper for smooth, ink-free writing; the hard cover is durable, waterproof, and sweatproof; double-threaded spiral binding makes it easy to flip through and write on; and a black pen and elastic cord are included. Each module provides ample writing space for easy data recording.
Set Goals and Track Progress – This training log allows you to set 12 short-term or long-term fitness goals. You can set target periods, plan your training, and track your progress. The log includes a 12-month calendar, where you can plan your training and record your status. This training log provides enough space to record goals and track performance, keeping you motivated and focused on your fitness journey.
Comprehensive Data Recording– This fitness journal records your size data changes over up to 7 months before and after your workouts, including measurements of various body parts. Easily monitor your progress and track changes, comprehensively documenting your fitness journey, helping you develop regular exercise habits, and cultivating self-discipline and responsibility.
Exquisite Fitness Gift– this premium fitness planner is a perfect motivational gift for fitness enthusiasts. Its sleek and stylish design, coupled with practical functions, makes it the perfect companion on your fitness journey. Whether you’re a fitness pro or a beginner, this fitness log will help you take control of your health and fitness journey and achieve your goals.