





Product description

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. foam roller set Merchant Video
Deep Tissue Release
Target large muscle groups—quads, hamstrings, back. Perfect post-workout for flushing lactic acid.
On-the-Go Relief
Roll out calves, forearms, shins pre-run. Portable enough for your desk or gym bag.
Pinpoint Trigger Points
Dig into knots in shoulders, glutes, feet. Use against wall or floor for controlled pressure.
Resistance Band
Enhance stretches, add strength training, improve flexibility.
Storage Bag
Everything fits in one compact bag—take your recovery routine anywhere.
Your Complete Recovery System—Wherever Life Takes You 
From post-gym cooldowns to evening relaxation at home, this compact kit adapts to your routine. The nested storage design means you’ll actually bring it with you—and use it consistently. That’s the difference between equipment that sits in a closet and tools that transform your recovery.

Is this firm enough for deep tissue massage, or will it flatten quickly?
Our high-density EVA foam is rated 2x denser than standard rollers and maintains its shape after 500+ uses. Firm enough for athletes up to 200 lbs, yet comfortable for beginners.
I’m new to foam rolling—is this suitable for beginners?
Absolutely. Start with the muscle stick for gentler pressure, progress to the foam roller for larger muscles, then use the ball for targeted work as you build tolerance.
Will all these items actually fit in the storage bag, and is it gym-bag friendly?
Yes—the roller is hollow, so the stick, ball, and band nest inside. We provide a mesh storage bag for convenient storage. The entire kit compresses to 14″ x 5.5″, fitting easily in gym bags, suitcases, or car trunks. Weighs just 2.5 lbs total.
How do I clean these, especially after sweaty workouts?
Simply wipe with damp cloth and mild soap. The closed-cell foam is moisture-resistant and won’t absorb sweat or odors. Air dry in minutes.
Find Your Perfect Recovery Setup—Compare Our Complete Range
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Customer Reviews
4.4 out of 5 stars 1,266
4.3 out of 5 stars 492
4.4 out of 5 stars 367
4.4 out of 5 stars 367
4.4 out of 5 stars 367
4.4 out of 5 stars 367
4.1 out of 5 stars 37
Price
$39.99$39.99
$35.99$35.99
$43.99$43.99
$49.99$49.99
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$21.99$21.99
Foam roller size
13″ x 5.1″
13″ x 5.1″
18″ x 5.1″
18″ x 5.1″
15″ x 4.7″
13″ x 5.1″
13.5*13.5
Color
Black/Orange/Purple/Blue
Black/Orange/Purple
Black/Orange
Black/Orange
Black/Orange/Blue/Grey
Grey/Orange/Blue
Black/Purple
Material
PP+Foam
PP+Foam
PP+Foam
PP+Foam
PP+Foam
PP+Foam
Silicone + Fiberglass
Firmness
Firm
Firm
Firm
Firm
Firm
Firm
Provide resistance of 30-40lb
Ideal User
All fitness levels
Minimalists
Tall athletes
Home gym builders
Variety seekers
Variety seekers
Pilates Practitioner
Product Dimensions : 13 x 5.1 x 5.1 inches; 3.2 Pounds
Item model number : 2211
Date First Available : May 18, 2024
Manufacturer : Krightlink
ASIN : B0D4HFYYCB
Best Sellers Rank: #2,287 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #14 in Foam Rollers
Customer Reviews: 4.4 4.4 out of 5 stars (1,266) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Body Relaxation: Muscle stretches and massages can be performed before and after fitness, exercise, and reduce stiffness; Relieve muscle soreness and tension, Penetrates deep into body muscles to quickly release myofascia, Improve muscle flexibility
Good for Everybody: Ideal for runners, athletic athletes, yoga and Pilates students, swimmers to relax muscles and perform daily stretches after a workout, and to help reduce shoulders, arms, legs, back, buttocks, thighs, hamstrings, quads, calves lactic acid buildup after exercise
High Density Material : Our foam rollers are made of PVC and EVA material and it’s good cushioning elasticity so will not lose its shape after heavy use; They’re light weight, pressure-resistant, waterproof, sweat-proof easy to clean, durable
Lightweight & Portable: Our foam roller set comes with a durable Portable nylon mesh bag so it’s easy storage and transportation; It’s very suitable for home, gym and outdoor sports so that you can stretch and relax wherever you need before or after exercise or yoga
5 in 1 Foam Roller Muscle Massage Set: Package includes 1* hollow foam roller(13″*5″), 1* Muscle Roller Stick(15″), 1* massage ball(Φ2.5″), 1* stretching band(24″*2″), 1 storage bag; Protected by US Patent Nos: 9,345,921; 9,539,167 ; 9,656,112 ; 10,278,890 ;10,695,260 ;12,193,986 and 12,201,571
11 reviews for Krightlink 5 in 1 Foam Roller Set for Deep Tissue Muscle Massage, Trigger Point Fitness Exercise Foam Roller, Massage Roller, Massage Ball, Stretching Strap, for Whole Body (Orange Black)
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